Psoas Release

✨ The hidden muscle behind back + hip tension?
It’s your psoas 🌿

This deep hip flexor connects your spine to your legs. When it’s tight, it can cause:
➡️ Lower back pain
➡️ Hip stiffness
➡️ Emotional holding + stress

When we release it… 💫
✔️ Back + hips feel free
✔️ Nervous system softens
✔️ You feel lighter + more grounded

🧘‍♀️ Join me for my Psoas Reset Workshop
📍 The Zen Den – Realise Yoga Reiki
🗓 Saturday 1st November • 12 noon

A soulful journey of deep release + full-body reset 🌸
✨ Limited spots : DM to book!

Suitable for all yoga abilities.

£15 / pp

Also check out other Health & Wellness events in Retford, Workshops in Retford, Nonprofit events in Retford.