1 hour
Reston Regional Library, Reston Meeting Room 1
Free Tickets Available
Sat, 01 Nov, 2025 at 01:00 pm to 02:00 pm (GMT-04:00)
Reston Regional Library, Reston Meeting Room 1
Reston Regional Library, Reston Meeting Room 1, Reston, United States
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)
Contact Details:
Also check out other Health & Wellness events in Reston.
Tickets for Meditation for Beginners can be booked here.
| Ticket type | Ticket price |
|---|---|
| Free and Open to All | Free |
