Battle at the Beach

Ready to find out who's the strongest team at the beach!? Grab a friend and let's see what you've got!

Teams of two will compete in the squat, strict press, and deadlift to record the highest combined total. Each lifter will get THREE attempts. Bar weights will rise in minimum 2.5lb increments. Jump in for attempts accordingly.


$1,000.00 Prize to winners of each division!


Weight Classes

Men's LW: 420 & under
Men's HW 420.5 & over
Women's LW: 330 & under
Women's HW: 330.5 & over


Saturday August 23rd, 2025

Weigh-ins: 7:15am-8:00am
Rules: 8:30am-8:45am
First Lifts: 9:00am

Registration Closes July 19th, 2025!

Also check out other Workshops in Rehoboth Beach.