Stress Less With Mindfulness

Name: Stress Less With Mindfulness
Start: 2025-09-23T09:30:00-05:00
End: 2025-09-23T10:00:00-05:00
Location: 815 Commerce St. , Refugio, TX, United States, Texas 78377

Dennis M O'Connor Public Library

Highlights

Tue, 23 Sep, 2025 at 09:30 am

0.5 hours

815 Commerce St. , Refugio, TX, United States, Texas 78377

Date & Location

Tue, 23 Sep, 2025 at 09:30 am to 10:00 am (CDT)

815 Commerce St., Texas 78377

811 Commerce St, Refugio, TX 78377-3107, United States

About the event

Stress Less With Mindfulness

*Learn about the benefits of mindfulness-based approaches to stress reduction
*Understand how to recognize your personal stressors
*Experience mindful movement, mindful breathing, and other mindfulness skills as ways to relax and manage stress

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Event Tags

mindfulness

Nearby Hotels

815 Commerce St. , Refugio, TX, United States, Texas 78377

Get updates and reminders

Host Details

Dennis M O'Connor Public Library

Are you the host? Claim Event

Explore more in Refugio

Mindfulness Events In Refugio Emotional Intelligence Events In Refugio Relaxation Events In Refugio Meditation Events In Refugio Workshops Events In Refugio View all in Refugio

Stress Less With Mindfulness

Tue, 23 Sep, 2025 at 09:30 am