Move Better, Feel Better Workshop

Dr. Erica Witter-Davis, a former Olympian and sports chiropractor and Beth Drayer, a Division I certified athletic trainer, have teamed up to host a Move Better, Feel Better workshop! This event is designed to show how movement can enhance both your overall health and athletic performance.

During the workshop, they will introduce movement patterns that help improve range of motion in key areas such as the lower back, shoulders, neck, and ankles. Through exercises like deep squats, they will demonstrate how Dr. Erica, a sports chiropractor specializing in the musculoskeletal system, and Beth, an athletic trainer focused on the neuroskeletal system, can help optimize movement and performance.

If anyone has any further questions pertaining to this workshop, don't hesitate to contact us at (310) 978-7807 or aW5mbyB8IHJhbmdlb2Ztb3Rpb25jaGlybyAhIGNvbQ==.

Event Details:
📅 Date: Saturday, April 26
⏰ Time: 1:00 PM – 2:00 PM
📍 Location: 811 N Catalina Ave, Redondo Beach, CA 90277

P.S. We will be giving away wellness gift goodies! 🎉

Entries are limited—reserve your spot now to ensure your spot!

Also check out other Workshops in Redondo Beach, Sports events in Redondo Beach, Health & Wellness events in Redondo Beach.