Join us for a 1-hour Ashtanga Yoga class designed for beginners! (in WCS, Redhill RH1 2GS)
In this session, you’ll learn the foundational poses, breathing techniques, and basic flow of the Ashtanga system.
Whether you’re new to yoga or looking to deepen your practice, this class will help you build strength, flexibility, and mindfulness.
All levels are welcome!
To book your slot https://linktr.ee/ctylondon
