The Heart of Summer: Yin Yoga, Breath & Stillness, 22 July | Event in Redcar | AllEvents

The Heart of Summer: Yin Yoga, Breath & Stillness

True To Myself Yoga

Highlights

Tue, 22 Jul, 2025 at 10:30 am

1 hour

Marske by the Sea

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Date & Location

Tue, 22 Jul, 2025 at 10:30 am to 11:30 am (BST)

Marske by the Sea

, Redcar, United Kingdom

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About the event

The Heart of Summer: Yin Yoga, Breath & Stillness
Dates:
๐Ÿ—“๏ธ Tuesday 22nd July & Saturday 26th July
๐Ÿ•– 10:30 โ€“ 11:30 (suggested time, adjust if needed)

Location:
๐ŸŒฟ Outdoors in Marske (weather permitting)
๐Ÿ  Indoors at The White House, Marske if raining
๐Ÿ’ท ยฃ7.50 per session

Celebrate the warmth and light of the Fire Element with two outdoor Yin Yoga sessions dedicated to connection, joy, and stillness.

These sessions are designed to nourish the heart, calm the nervous system, and align you with the seasonal energy of summerโ€”where outward expression meets inner peace.

What to expect:
๐Ÿง˜โ€โ™€๏ธ Long-held, heart-opening Yin Yoga poses
๐ŸŒฌ๏ธ Guided breathwork for emotional clarity & balance
-Breath of Joy (softened) + Cooling Moon Breath (Chandra Bhedana)
๐Ÿง˜ Meditation to centre and soothe
-โ€œResting Into Warmth: A Somatic Heart Meditationโ€
๐ŸŒž Time in nature (weather permitting) or in a peaceful indoor space
๐Ÿ’› A space for all abilities and bodies โ€“ trauma-informed and inclusive

What to Bring:

Yoga mat
Blanket or cushion
Water bottle
Optional: journal, eye mask, layers for outdoors
Let your system settle, your heart open, and your breath guide you into the heart of summer.

๐ŸŒธ Booking essential โ€“ message to reserve your spot.


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Ticket Info

Tickets for The Heart of Summer: Yin Yoga, Breath & Stillness can be booked here.

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Nearby Hotels

Marske by the Sea, Redcar, United Kingdom

Just a heads up!

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Host Details

True To Myself Yoga

True To Myself Yoga

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The Heart of Summer: Yin Yoga, Breath & Stillness, 22 July | Event in Redcar | AllEvents
The Heart of Summer: Yin Yoga, Breath & Stillness
Tue, 22 Jul, 2025 at 10:30 am