Are you feeling disconnected from your work in Recovery, Self-Care and/or Healing? Have you lost track of taking care of yourself; mind, body & soul? Do you wish you could feel more authentic and at peace with who you are? Or, are you simply looking for some moments of solitude and grace?
Our “Real Life Retreat” has been specifically designed for Women who are looking to get away to catch their breath – but not escape their life. Women who are looking to be reminded that the serenity they seek is an inside job and just need a refresher on the tools that work best for them.
Join us at The Pine Lake Camp. A rustic weekend of yoga, meditation, delicious self-care and sharing with like-minded women. This venue allows for deep connection and laughter with your friends OR an opportunity for solitude and quiet. There are so many little spots to escape to; think curled up on the couch, with a book, in front of a roaring fire, journaling lakeside or taking a kayak on the calm waters.
We are happy to meet you where you are at; whether this is your first foray into radical self-care or you’re a seasoned practitioner – we will create a safe and sacred space to explore what healing, resting and relaxing can do for your soul. The overall theme of the weekend will be to help you create “Real Life” habits to stay connected with your self-care practice.
The weekend includes daily yoga and meditation sessions, journaling, kayaking, canoeing, sharing circles and wholesome meals. All of the activities are completely optional – you are encouraged to tune into your own personal needs.
WHAT’S INCLUDED,
2 nights’ accommodation
All healthy wholesome meals and snacks through the weekend are included (addressing dietary concerns is possible)
Tea, Coffee and non-alcoholic beverages (this is an alcohol & cannabis free facility)
Beginner Friendly Hatha Yoga, Yin Yoga & Nervous System Yoga Sessions
Sound Healing Session
Kayaking and Canoeing
Peace, Peace, Peace
Also check out other Health & Wellness events in Red Deer, Trips & Adventurous Activities in Red Deer.
