Hot Stone Restorative Aerial Yoga

Hot Stone Restorative Aerial Yoga
Sunday, October 19th
1:00 - 2:30 PM

$30 per person
Pre-registration required. Sign-up at www.bldg7yoga.com OR on the Mindbody app!

Don’t worry – there are no flips or tricks in this aerial practice! You’ll float just 10 inches off the ground in this restorative yoga practice which uses the hammock as the main prop.

As you move through various restorative poses, Tashia will perform hands-on assists with hot stones to encourage deeper relaxation.

This class is held in the Fire room which is heated to 80 degrees.

No Experience Necessary!

You may also like the following events from BLDG. 7 Yoga:

• Next Sunday, 3rd August, 01:00 pm, Hot Stone Restorative Yoga in Reading
• Next month, 13th August, 07:00 pm, ROOFTOP YOGA in Reading
• Next month, 24th August, 01:00 pm, Suspended Sound Bath & Yoga Nidra in Reading

Also check out other Health & Wellness events in Reading, Workshops in Reading.