# Event Details

- **Event Name**: Aerial Pilates- Reformer Meets Hammock
- **Event Start and End Date**: Sat, 13 Dec, 2025 at 11:30 am – Sat, 13 Dec, 2025 at 01:30 pm
- **Event Description**: Originates from Joseph Pilates’ method, adapted to the hammock instead of  traditional equipment like the Reformer or Cadillac. 

Core strength and stability—using the hammock to add resistance or instability.
Controlled, precise movements to target deep stabilising muscles.
Functional strength, posture, and alignment, especially around the spine and joints.
We use Pilates reformer-style exercises using the hammock for assistance or challenge.

The Low Hammock Height Supports Success

Our hammock height is intentionally set low for functional practice, 
Close enough to the floor to feel secure, elevated enough to create traction and support—this height allows:

Control without overwhelm
Gradual progress without fear of heights
Ease in entering, exiting, and modifying shapes
Confidence builds because the set-up removes pressure and invites curiosity. 
However this definately doesn't mean its any less of a workout!
This is a Pilates workout based in the traditional method that requires precision and detail. Its about getting to know your body- Body/physical literacy as mcuh as it is a workout. 

Play Without Performance, Progress Without Push
ENERGYBODi isn’t a studio designed to perform in — it’s designed to exhale in.
Warmth, soft flooring, gentle lighting, and sensory safety create an environment where your body can downshift out of stress mode.
When the nervous system isn’t braced, muscles let go, breath deepens, and stability becomes accessible rather than forced.

Book Here 
https://www.energybodi.space/book-a-class

Saturday 13th December 11.30am £20
- **Event URL**: https://allevents.in/rawtenstall/aerial-pilates-reformer-meets-hammock/200029321204935
- **Event Categories**: pilates, contests, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.energybodi.space/book-a-class?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=rawtenstall-events

## Event venue details

- **city**: Rawtenstall
- **state**: EN
- **country**: United Kingdom
- **location**: The ENERGYBODi Sensation - Health and Wellbeing
- **lat**: 53.70411
- **long**: -2.20278
- **full address**: The ENERGYBODi Sensation - Health and Wellbeing, 14 Rose Bank Street, Bacup, OL13 8AN, United Kingdom, Rawtenstall

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Aerial Yoga Rossendale (https://allevents.in/org/aerial-yoga-rossendale/27207206)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/365a7355f19388b90d5879de85058e73629f048d409e0375fe7796388942ef51-rimg-w1200-h628-dc181d30-gmir?v=1765170573
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1f8b2a9210a7a184f5b8ce9f093d0fa252b12cfbf59b1dcee60557fa5153c218-rimg-w300-h300-dc191d30-gmir?v=1765170574

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 13 Dec, 2025 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** The ENERGYBODi Sensation - Health and Wellbeing, 14 Rose Bank Street, Bacup, OL13 8AN, United Kingdom, Rawtenstall
- **Q**: Who is organizing the event?
  - **A:** Aerial Yoga Rossendale
- **Q**: What type of event is this?
  - **A:** pilates, contests, workshops, health-wellness
- **Q**: Where can I find ticket details about Aerial Pilates- Reformer Meets Hammock ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-13",
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