Back to School, Back to Calm: Kids Yoga & Breathwork Workshop [2 Sessions]

Help your child ease the transition into a new school year with this fun and supportive yoga & breathwork workshop. Two Sessions: Designed for ages 6–9 and 10–13, each session will include calming breath techniques, playful yoga movement, mindfulness activities, and tools to manage back-to-school jitters.

Kids will learn how to use their breath to feel grounded, confident, and in control—whether they're heading into a new classroom, facing a big test, or just navigating change.

We'll explore positive affirmations, self-awareness, and ways to create calm when things feel overwhelming. Each child will leave with a few take-home tools to support their emotional well-being all year long.

No yoga experience needed—just come ready to move, breathe, and have fun!

You may also like the following events from Tracy Schoneman Wellness Coach:

• Next Tuesday, 29th July, 09:00 am, Chair Yoga: Tuesdays in Random Lake
• Next Tuesday, 29th July, 05:00 pm, Two Ways to Flow on Tuesdays in Random Lake
• Next Wednesday, 30th July, 06:00 am, Beach Yoga in Random Lake

Also check out other Health & Wellness events in Random Lake, Workshops in Random Lake, Kids events & activities in Random Lake.