Mindful Movement in The Parks

Mindful Movement in The Parks
Create space to move gently, breathe deeply, rest, and reconnect

Join us on Thursday morning's for some gentle stretches, guided mindfulness and a moment to pause under the trees of The Parks.

9.15 - 10am:
Enjoy this peaceful time in Verity Park.
The perfect way to start your day - with calm & clarity.
RSVP Required
081 563 5554

10.30 - 11.00:
The Nannies of Parkhurst (kiddies and moms welcome too)
Mindful and playful movement class.
RSVP Required for large groups
081 563 5554

These sessions are FREE for our Parkhurst community.

You may also like the following events from Parkhurst Residents and Business Owners Association:

• This September, 27th September, 10:00 am, Parkhurst Village Fair 2025 in Randburg

Also check out other Workshops in Randburg.