Many of us have a tendency to be our own worst critic, which leads to low self-esteem and a negative self-perception. Why not learn how to feel better about yourself?
On this morning workshop, Buddhist monk, Kelsang Sangkyong will explain how to use Buddha’s teachings and meditations to let go of self-critical thoughts and the negative feelings they produce.
This course is suitable for everyone.
About the Teacher:
Kelsang Sangkyong has been a monk of the New Kadampa Tradition for 17 years and has been teaching meditation in Johannesburg, Pretoria and in Cape Town. He is loved for his light and down-to-earth approach in sharing Buddhist wisdom.
How to join in?
Zoom Online: Please find the Zoom link in your email confirmation ticket.
In Person at Vajrapani Kadampa Buddhist Center
The Woods Shopping Centre, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please arrive a few minutes before the event starts to register and settle in. We have a book shop to browse, water on sale. There is secure and ample parking.
Take advantage of our IN PERSON Public Early Bird ticket offer (ends midnight 14th October)
Become a monthly member ? Affordable Membership options here
You may also like the following events from Vajrapani Kadampa Buddhist Centre, Johannesburg:
- This Wednesday, 1st October, 06:30 pm, Simply Meditate with Leigh Ponsonby in Randburg
- This Sunday, 5th October, 09:30 am, Childrens Meditation Class with Laurie, Colinda, Leigh in Randburg
- Next Saturday, 11th October, 10:00 am, Mantra and Mala Making Workshop in Randburg
Also check out other
Workshops in Randburg,
Health & Wellness events in Randburg.
