Summer of Sound: Observing Sound

Magdalena and Siri Manprem are returning to Sant Honorat Monastery for their third annual SUMMER OF SOUND retreat series.

‘Observing Sound’ and ‘Observing Silence’ are complete, stand-alone experiences or may be taken together.

‘Observing Sound’

Kundalini Yoga and Meditation Retreat

Monday 26th – Thursday 29th May 2025 at 14th century Monastery in the heart of Mallorca

In ‘Observing Sound’ we will work with mantra ‘Humee Hum Brahm Ham’ which allows you to first connect to yourself and then have an experience of being connected to the Infinite.

It is one of the most effective sound currents for understanding you are the spirit of God.

Through the vehicle of Kundalini Yoga technology we will infuse our energy centers (chakras) with sacred sounds for a long lasting experience of spiritual activation. It will be an initiation to live with a more true and elevated perspective on your earthly experience.

Our intention is to remove any inner conflicts created by the illusion of being separate from yourself, your community and the Infinite Spirit. The practice will instead install a desire for more meaning in your life as well as compassion for yourself and others.

We will especially focus on energising your heart chakra since it is where we perceive the world as unity, not separation. The heart is an area of rhythmic resonance, a powerful unifying force that transcends all boundaries. At the end of the day, it is the only energy center truly worth living from.

Participating in this retreat alongside like-minded people will remind you we are all Divine and we are all One.

SAMPLE SCHEDULE:

26th May:

4pm- Arrival and Welcome

5pm-7pm Kundalini Yoga and Meditation

8pm- Dinner

27th and 28th May:

5-7.30am Sadhana

8.30-9.30am Breakfast

10.30-11am Healing Gong Bath

11am- 12.30pm Kundalini Yoga and Meditation

1.30-2.30pm Lunch

5-7pm Cacao Ceremony, Meditation and Gong

8pm Dinner

29th May:

5-7.30am Sadhana

8.30-9.30am Breakfast

10.30am Hugs and Goodbyes

PLACE:

The Sant Honorat Monastery is an established place of worship, a sacred site. By stepping outside of your ordinary surroundings and into its charged field, you'll create a portal of deep inner transformation.

To truly immerse ourselves in this soulful experience, we will live and practice in the 14th century hermitage situated in the mystical mountains of Cura on the island of Mallorca. Sant Honorat is surrounded by peace and silence, it's a true hidden gem even though it's located only a 30min drive from the Palma airport.

The place holds a very unique vibration of deep silence and serenity. Upon entering this sacred site you'll immediately feel more grounded, calm and at peace.

We encourage you to spend some alone time in all three beautiful chapels and nature/view spots surrounding the vast grounds of the Monastery. The energy is very supportive of inviting your most authentic inner prayer and spiritual connection.

The congregation and community living at Sant Honorat value simplicity, modesty and humility as an overall way of life. During our retreat we will honour those principles and focus on deep inner work, silent contemplation and harmonious community living.

We’ll be honouring the invitation of the Sant Honorat team to participate in community living by contributing to setting the dining room tables, chopping vegetables, serving food, helping with washing up the dishes and clearing the dining room area. Padre Miquel- our dear friend and head of Sant Honorat encourages us to feel at home in the Monastery.

During our previous stays there, he said to our group that it’s important we understand Sant Honorat is not a hotel. He invited us to see our stay there as an opportunity to truly come together and contribute to enriching our experience as a group. Spending time with Padre Miguel and his team when helping them with simple tasks made us feel included in a day to day life of the congregation and brought us a lot of joy. Many of our fondest memories were created when chatting about life whilst washing up the dishes with the Sant Honorat team, or picking up herbs for the dinner.

Our prayer is you’ll also find serenity in those simple moments during our time together.

MEALS:

Breakfast, lunch and dinner are included in the price of the retreat (please see the daily schedule).

The meals are vegetarian and prepared by the congregation members living at the Monastery. A lot of the vegetables come directly from the Monastery's garden. The meals are simple, nourishing and authentic to the local cuisine.

ACCOMODATION:

The below pricing is Early Bird. After 15th of March 2025, all prices go up by 150€

SAT NAM ROOM - Double occupancy twin bed with communal bathroom 499€

WAHE GURU ROOM - Double occupancy twin bed with bathroom 599€

EKA MAI ROOM - Single occupancy with communal bathroom 699€

ADI SHAKTI ROOM - Single occupancy with twin bed and with bathroom 899€

*All room have twin bed, towels and sheet are included

more info at https://momence.com/s/106262217

Also check out other Health & Wellness events in Lloret de Vistalegre, Food & Drink events in Lloret de Vistalegre.