Move it or Lose it classes

**NEW CLASS ALERT!**

Starting 26/1/26

🗓️ Mondays 10-11am
📍 St Mark’s Church Hall,
8 Pyson’s Road, Ramsgate, CT12 6TR
(corner of Margate Road - free parking)
💵 First class free - then £7 PAYG

Low impact exercises, seated or standing - perfect for those with mobility challenges and for older adults; we do easy to follow routines, balance, flexibility, strength 💪
Make new friends, have fun and let’s keep moving in 2026!! 😃 please call/message me on 07944 439831 and I look forward to meeting you! 😊

www.moveitorloseit.co.uk

Also check out other Workshops in Ramsgate, Meetups in Ramsgate.