Gentle Mat Yoga

A slow-paced, supportive practice to improve flexibility, balance, & strength while moving with ease & awareness. Ideal for those looking for a steady, grounding yoga practice. Suitable for beginners.

Your Leisure is delivering wellbeing activities suitable for those over 55 in partnership with Social Enterprise Kent and Kent County Council. These subsidised activity courses have been made possible through Kent County Council’s community-based wellbeing services fund. We are proud to be a delivery partner for this service, which Social Enterprise Kent is leading throughout Thanet and the South Kent Coast.

You may also like the following events from Live Better in the Community:

• Next Tuesday, 20th May, 12:30 pm, Legs Bums & Tums in Ramsgate
• Next Tuesday, 20th May, 01:35 pm, Aero, Stretch & Tone in Ramsgate
• Next Tuesday, 20th May, 02:40 pm, Boxfit (gentle) in Ramsgate

Also check out other Health & Wellness events in Ramsgate, Workshops in Ramsgate.