FREE BEACH YOGA

Rise, breathe and flow with the sea breeze! Yoga by the sea is powerful tool for boosting the mood , increase energy, and find clarity before the day begins.
✨️ Why Beach Yoga ?
🧘‍♂️ The calming sounds of the waves enhances relaxation
🌞 Natural Sunlight lifts your spirit
⛱️ Practicing on sand challenges balance,,strengthen stabiliser muscles and deepens each pose
The session is FREE ( donations welcomed) , bring a towel (not a mat ) , water, comfortable clothing and good vibes 😀
Let the beach be your sanctuary, start the day grounded, strong, inspired, then enjoy the day by the Harbour, local attractions, restaurants and the summer vibes the town of Ramsgate offers for you !
See you on the sand !

Also check out other Health & Wellness events in Ramsgate.