Join us for one-of-a-kind workshop this July. Rumour will guide you on a deeply meditative journey through our inner seasons using the yin philosophy of TCM. Inspired by our greatest teacher, nature, we will come together to honour the winter’s invitation to retreat and restore.
Begin with a gentle warm up to awaken the body and pranayama to nourish the nervous system, breathing life into the elemental poses for Spring.
From there we transition through asana suited to Summer, with heart-opening postures and cultivating the qi to pursue our heart’s desires.
Autumn naturally flows after, where the leaves remind us how beautiful it is to let things go.
And finally, we arrive where we are. Lulled into the comforting embrace of Winter with the soothing melodies of the harp, played live by professional harpist Kate Targett-Adams, and drift into an extra-long savasana.
This event will be something truly unique and special!
Bring a friend or a loved one to experience the magic together...and maybe a hot tea & cheeky choc brownie after too. After this extended Yin experience, you will leave with a cosy glow and recharged batteries, whether you are fresh off the mountain or simply after some much-needed zen.
Date: Friday, 19th July
Location: Yama Yoga, Country Lane, Frankton, 9300
Investment: $65
Time: 5:00-8:00pm
Sing Up here:
https://momence.com/s/117784024
Also check out other Health & Wellness events in Queenstown, Workshops in Queenstown.
