Workshop- How to regulate your nervous system through your breath

Organisation: Intuitive Wellness
How to regulate your nervous system through your breath
Time/Location: 6–8pm, Auditorium in the Wānaka Community Hub, 34 McDougall Street
Description: Explore the science of breath and its direct impact on the nervous system. Learn evidence-based techniques to regulate stress responses and enhance resilience.
Register: https://events.humanitix.com/regulate-with-breath

Cost: Koha

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