Heart Math Session with O-Studio Queenstown

15 minute heart math sessions with Wellbeing Coach & Author - Chenin Madden.

🌿 Find Your Calm in 15 Minutes

This Mental Health Awareness Week, take a pause just for you. Join us for a 15-minute one-on-one HeartMath® session, where you’ll learn the powerful Heart Coherence technique — a simple practice you can carry into everyday life to calm your nervous system, reduce stress, and boost well-being.

Your investment in yourself is also an investment in our community: all proceeds will be donated to charity.

Come breathe, reset, and leave with a tool you can use anytime, anywhere. 💚

You may also like the following events from Cre8ing Balance:

• Next Monday, 6th October, 12:00 am, Heart Math Sessions - MHAW in Queenstown
• Next Tuesday, 7th October, 08:00 am, Introduction to Journalling for Wellbeing in Queenstown
• Next Wednesday, 8th October, 08:00 am, Introduction to Tapping for Wellbeing in Queenstown

Also check out other Nonprofit events in Queenstown, Health & Wellness events in Queenstown, Arts events in Queenstown.