Nourish and Flourish Queenscliff Retreat

Location: Whitehall Guesthouse, Queenscliff, Victoria.
Cost: $1,200 (after 9th May). Early bird pricing available until 9th May: $1,100 (save $100)
A $200 deposit is collected on registration via Humantix. Once registered, you will be sent an invoice for the remaining balance.
Includes 2 nights’ accommodation in a room of your own (share bathroom)
Delicious plant-based meals from Friday evening to Sunday lunch (special dietary needs can be catered for)
Cooking demonstrations and workshops with an expert in plant-based nutrition
Plant-based nutrition education sessions with a nutritionist and a lifestyle medicine doctor
Optional brief medical appointment with GP and Lifestyle Medicine Practitioner Dr Malcolm Mackay (follow-up telehealth available)

The weekend includes practical cooking demonstrations and workshops led by Anita Rickey, owner of plant-based cafe Diggers Vegie Kitchen. The food is all whole food plant-based (no oil, minimal salt or sugar).

For the educational aspect of the weekend, Dr Malcolm Mackay and Jenny Cameron will provide a comprehensive overview for those new to a plant-based diet, which will also benefit those already plant-based who want to make further adjustments for their health.

Come and join us!

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