happy hips

the stress and sometimes limited movement of everyday life is often found lodged in the tightness and discomfort of our hips. tight hip muscles can lead to misalignment of the hips, pelvis, and an over arching of the lower back.

while a hip opening posture may feel intense in the moment, you always feel so much better afterwards!

sunday, october 19th
12:30pm-2:00pm
$35;$25 for unlimited members

registration required

You may also like the following events from Moondog Yoga:

• Next Wednesday, 1st October, 07:00 pm, warm slow flow in Quakertown
• Next Saturday, 4th October, 11:00 am, Preschool Yoga (ages 2-6) in Quakertown
• Next month, 6th October, 05:00 pm, Family Yoga (ages 5-10) in Quakertown