If you’ve ever found yourself running on fumes, stuck in survival mode, or wondering if burnout is just your new normal—this conversation is for you.
Join us for a powerful live event with Pamela and Brad Thompson, authors of Stress Less, Thrive More, as they unpack real-life tools to reset your nervous system and rise out of chronic stress.
Whether you’ve finished the book or just cracked the first page—you’ll walk away with hope, clarity, and science-backed strategies to begin thriving now.
🌿 During this session, you’ll discover:
✔️ Why stress isn’t “just in your head”
✔️ How trauma, burnout, and overwhelm affect your brain and body
✔️ Simple, practical steps to move from reactive to resilient
✔️ A Q&A session where you can ask Pamela and Brad your questions directly
💛 This isn’t just a book talk. It’s a healing moment.
You don’t need to have it all together to join us. Come as you are—frazzled, curious, or anywhere in between—and leave with real tools to move forward with more peace, purpose, and strength.
👉 Save your seat by joining this month’s Rise Up to Wellness Reads Book Club
(There’s a small fee to reserve your space and get access to the author event + weekly check-ins + our private community.)
Join the Book Club + Author Event here:
http://Www.riseuptowellness.com/julybookclub
Also check out other Arts events in Putnam, Literary Art events in Putnam, Health & Wellness events in Putnam.
