Mobility Matters

This class Mobility Matters focuses on gaining full range of motion in all the joints and muscles. Through a series of gentle yet effective movements you learn how to relieve pain,correct imbalances and improve how you move. You’ll leave the session feeling more connected in your body with a new sense of strength and freedom. Beginner friendly
All levels and ages are encouraged 👍
Limited spots available 8-10 people max
Please respond to lock in your spot
First come first served
10$ per person
Bring exercise mat and water

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