Emotional Freedom - morning Mini Course

Emotional Freedom – Free the Flow of Your Inner Energy

Repressed feelings sit in the body as tension and stress. In this practical, body‑oriented workshop we use movement, conscious breath, and direct emotional expression to melt long‑held blocks and reconnect with natural vitality.

You’ll practice Gravity Overflow Breathing Techniques plus guided release sessions that turn fear into trust, anger into power, and heaviness into joy.

You will learn to:
• release stuck emotions through breath and movement
• transform hot (anger) and cold (fear) energies into authentic presence
• use your voice and body as tools for clarity and vitality

You may also like the following events from OSHO International Meditation Resort:

• Next month, 11th August, 09:00 am, OSHO Meditation & Music Monsoon Festival in Pune
• Next month, 12th August, 02:00 am, OSHO Self-Hypnosis for Meditation

Also check out other Workshops in Pune.