Anxiety Releasing Yoga

🧘‍♀️ Anxiety-Releasing Yoga 🧘‍♂️

Feeling overwhelmed, tense, or just need a reset?
Join us for a gentle, grounding yoga session designed to ease anxiety and reconnect you with your breath and body. 🌿

Join us at WRCC with Stephanie Frost Yoga for this beginner-friendly, accessible class—no experience needed, just come as you are. Registration is easy! Just respond "going" to the Facebook event.

🗓 July 8th
🕓 6:00-7:00 PM
📍 Whitman Recovery Community Center | 226 E Main St, Pullman
✅ Mats provided (or bring your own!)
✅ Guided by a trauma-informed instructor
✅ 18+ only

Let go of what you're carrying. Make space for calm.

You may also like the following events from WRCC:

• Next Thursday, 10th July, 05:30 pm, Gardening 101 with Betsy Wilson at W.R.C.C in Pullman

Also check out other Health & Wellness events in Pullman, Workshops in Pullman.