Finding Stillness: A Day of Yoga, learning how to quieten the mind.

Finding Stillness: A Day of Yoga & Quietening the mind.
With Anji Ripley

In the busyness of life, true stillness can feel out of reach—but what if we could find it within?
Join me for a special "Finding Stillness" yoga day, where we will explore the art of stillness through movement, mudra, bandha, meditation, and yoga nidra. This is a day to slow down, reconnect, and cultivate a deep sense of inner calm.
Through mindful movement, we will quieten the mind.
Through the power of bandhas, we will harness inner energy.
Through meditation and yoga nidra, we will sink into profound stillness.
This is an invitation to step away from the noise and return to yourself.
Reserve your space and give yourself the gift of stillness. ✨
Contact Anji on 07786 255211
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£50 / £40 Ommies / £30 concession for anyone
struggling to meet the full cost.
Please bring a dish of something veggie to share for our lunch banque

You may also like the following events from Om Yoga Works Leeds:

• Next month, 12th July, 09:30 am, First Aid for Yoga teachers in Pudsey
• Next month, 18th July, 06:30 pm, Journey to Transformation - Shake, dance & meditate!!! in Pudsey

Also check out other Health & Wellness events in Pudsey.