Unwind Co: Boundaries & Burnout (Offline Gathering)

Registration: https://lu.ma/jyj0dhq1

Feeling tired, even after a full night’s sleep?
Join us for a gentle 90-minute experience to pause, breathe, and reconnect — no productivity tips, just space to rest.

Unwind Co. is a cozy, offline gathering for working adults who are ready to stop glorifying burnout and start reclaiming rest — without guilt.

In this session, Boundaries & Burnout, we’ll explore:
🌿 Why burnout sneaks in even when life looks “fine”
☁️ How to notice the subtle signs before you crash
🪷 Gentle ways to start saying no — to protect your energy
📖 Plus: journaling prompts & small group conversations that meet you where you are

What to Expect:
– A soft, welcoming space — no fixing, no pressure
– Journaling tools to reflect
– A small community that gets it
– Calm, connection, and a gentle reset for your nervous system