🌸 ADHD Women’s Retreat: An affirming space to be yourself🌸
In conjunction with International ADHD Day, this one-day experience is designed for women who are navigating life with ADHD — whether you're diagnosed or still figuring it out.
You’ll walk away feeling:
✅Seen and validated
✅Relaxed and recharged
✅Connected to a supportive neurodivergent community
✅ Inspired through movement and creative expression
✅ Empowered with tools and insights that truly fit you
Why Join the Retreat?
🦋Experience a calming day of yoga and creative expression
📝Learn practical, ADHD-friendly strategies you can actually use
🧠Take part in a therapist-led sharing circle — safe and validating
💞Connect with other women who truly understand
👩🏻💼Talk to multiple mental health experts
⭐️Bring home a thoughtfully curated ADHD kit
🗓 12 July 2025 (Saturday)
🕙 10:00 AM – 4:00 PM
📍 TANAH Event Space, Puchong
🥗Healthy snacks, herbal teas, and lunch provided
Swipe left for more info.
🎟 Limited seats available!
Early Bird ends 2nd July 2025. Register now at bit.ly/ADHDretreat or WhatsApp +60127051957
#ADHDWomen #ADHDMalaysia #NeurodivergentMalaysia #NeurodivergentCommunity #MindfulRetreat #ADHDAwarenessDay #MentalHealthMalaysia #RosewoodMentalHealth #mentalhealthawarenessmonth
Also check out other Health & Wellness events in Puchong.
