This Valentine’s season, consider this your permission slip to step away from the rush… and return to yourself.
Grounding in Self Love is a slow, luxurious restorative yoga experience created to soften your body, quiet your mind, and make space for the kind of love that starts within. Kate will guide you through gentle, supported postures and grounding breathwork designed to help your nervous system fully exhale, releasing tension, melting stress, and restoring you from the inside out.
Nestled within the Sophisticuts Salon & Wellness Boutique space, home to The Sculpting Haus, this morning is designed as a full-body exhale. An elevated wellness experience that invites you to slow down, pour back into your own cup, and reconnect with the version of you that deserves just as much care as everyone else you show up for.
This practice isn’t about performance.
It isn’t about pushing.
It isn’t about proving.
It’s about receiving.
It’s about softness.
It’s about choosing yourself, on purpose.
Whether you come solo, with your gals, or simply craving a quiet moment to reconnect with your own heart, you are welcome here.
✨ Perfect for all levels
✨ No yoga experience needed
Give yourself the gift of stillness, softness, and self-love this Valentine’s Day. Mats are limited, reserve yours today!
Also check out other Health & Wellness events in Princeton.
