Embodied Movement (an immersive experience)

𝑬𝒎𝒃𝒐𝒅𝒊𝒆𝒅 𝑴𝒐𝒗𝒆𝒎𝒆𝒏𝒕 𝒓𝒆𝒕𝒖𝒓𝒏𝒔...𝒃𝒖𝒕 𝒏𝒐𝒘: 𝒂𝒏 𝒊𝒎𝒎𝒆𝒓𝒔𝒊𝒗𝒆, 𝒎𝒐𝒏𝒕𝒉𝒍𝒚 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆
~𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕
~𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏
~𝒃𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌
~𝒋𝒐𝒖𝒓𝒏𝒂𝒍 𝒔𝒆𝒔𝒔𝒊𝒐𝒏
We dive back into this healing on the Fall Equinox
(quite intentionally on my part 😉)

🖤The Fall Equinox is the sacred pause—when day and night, light and shadow, stand in perfect balance. It’s the turning of the wheel into Libra season, where the dance of opposites becomes the art of harmony.

🗝️This is the threshold where we’re invited to slow down, ground into our bodies, and listen to the wisdom moving through us. Embodied movement is ritual for this moment: breath, rhythm, and gesture become offerings to both the light and the dark within.

📌In this class, we’ll explore movement as alchemy—balancing inner fire with soft surrender, honoring the harvest of what we’ve grown, and preparing our bodies to release what we cannot carry into the darker half of the year.

No choreography, no “right way”—just your body, your breath, your rhythm. A space to feel, to move, and to return to equilibrium.

∙𝑻𝒉𝒊𝒔 𝒊𝒔 𝒂 𝒔𝒊𝒔𝒕𝒆𝒓𝒔 𝒐𝒏𝒍𝒚 𝒈𝒂𝒕𝒉𝒆𝒓𝒊𝒏𝒈
∙𝑰𝒇 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒂 𝑫𝑾𝑺 𝒐𝒓 𝑨𝑾 𝒔𝒕𝒖𝒅𝒆𝒏𝒕, 𝒕𝒉𝒊𝒔 𝒄𝒍𝒂𝒔𝒔 𝒊𝒔 𝒊𝒏𝒄𝒍𝒖𝒅𝒆𝒅 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒑𝒓𝒐𝒈𝒓𝒂𝒎!
∙𝑺𝒍𝒊𝒅𝒊𝒏𝒈 𝒔𝒄𝒂𝒍𝒆 $15-20 (𝒖𝒔𝒆 𝒍𝒊𝒏𝒌 𝒑𝒓𝒐𝒗𝒊𝒅𝒆𝒅 𝒐𝒓 𝒄𝒂𝒔𝒉 𝒂𝒕 𝒅𝒐𝒐𝒓)
∙𝑫𝒓𝒆𝒔𝒔 𝒄𝒐𝒎𝒇𝒐𝒓𝒕𝒂𝒃𝒍𝒚, 𝒃𝒓𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒋𝒐𝒖𝒓𝒏𝒂𝒍!


🗝️Class will open with a brief energy “check in” and we will take a few moments to journal (optional)
We will conclude with a meditation & sound healing (journaling optional, once again!)

You may also like the following events from The Gaia Den:

• This month, 20th September, 07:00 pm, ∞︎︎☽The Alchemist´s Womb ∞☽︎︎ in Princeton

Also check out other Workshops in Princeton, Arts events in Princeton, Health & Wellness events in Princeton.