ART OF Plant Based Nutrition

This evening brings together strong voices in the field of lifestyle medicine to explore how food can be a powerful tool for prevention, healing, and whole-person health.

Dr. Scott Stoll will guide us through his plant-focused approach to wellness. Dr. Columbus Batiste will explore the Seven Key Pillars of Heart Health—spirituality, exercise, love, food, intimacy, sleep, and humor—and their role in community and individual well-being. A segment with Rev. Dr. Natalie Mitchem, RDN and Certified Lifestyle Medicine Professional and Karina Pearse, MS will underscore the impact of food on Brain Health, followed by cooking demonstrations and a food tasting featuring easy recipes for wellness, disease prevention, and recovery.

A portion of ticket sales will support the Mt. Pisgah AME Church, Princeton, NJ mission to empower communities and build health equity.

Register here: https://tinyurl.com/4d8t9bn7

You may also like the following events from Arts Council of Princeton:

• Next Thursday, 14th August, 05:30 pm, ART OF Gua Sha in Princeton
• Next month, 6th September, 03:00 pm, Gallery Opening: Scenes From Home in Princeton
• Next month, 6th September, 03:00 pm, Gallery Opening: Tarang…a wave of joyful emotion in Princeton

Also check out other Health & Wellness events in Princeton, Arts events in Princeton.