A 12 week somatic exploration for women craving escape from the prison of toxic shame & unworthiness beliefs & patterns, overwhelmed and uncertain about how to navigate their healing, craving peace, freedom, and deep soulful connection with themselves & others.
This is a group experience for a maximum of 12 women who are committed to this journey together.
Program Session Dates
All classes start at 5:30 pm and will run approx 2-2.5 hrs.
October 19, Nov 23, and Dec 14 will be 3 hrs long.
Sunday September 21 - Understanding your Nervous System, Stress, & the Symptoms of Anxiety & Depression.
Sunday September 28 - Discovering the Felt Sense, Somatic Mindfulness & Using the Wheel of Awareness
Sunday October 5 - Embodying Qualities of Your True Self, Meeting Your Shadow Parts, Unveiling our Core Shame Beliefs, & Setting up the Inner Board Room
Sunday October 12 - Uncovering Traum in the Body, Mapping our Inner Parts & Establishing Self Leadeship,
Sunday October 19 - Aroma Freedom Somatic Process
Sunday November 2 - Somatic Breathwork
Sunday November 9 - Nurturing Your Inner Child, Heal Your Heart, Self Compassion, and Commit to Pleasure.
Sunday November 16 - Explore Your Anger Iceberg, Connecting with Your Anger and what is Buried Beneath, Beginning the Process of Forgiveness,
Sunday November 23 - Aroma Freedom Somatic Process
Sunday November 30 - Breathwork, Sound Bath & Holy Fire Reiki Experience
Sunday December 7 - Creating Boundaries, Discovering Your Core Values, Communication Strategies, & Prioritizing YOU
Sunday December 14 - Closing Ceremony, Affirming our Personal Commitments, Daring to Dream, Affirming Your Desires & Your True Power, Creating Empowered Action & Ritual
How To Register - Select our first date September 21, select the time 5:30 and register your name, email, and phone number.
You will then receive an email that outlines the detailed steps to confirm your commitment to the program including how to complete your choice of payment.
Choose your investment option consciously. Take time to consider the value of this powerful opportunity & experience, Sandra as an experienced facilitator/coach/guide, as well as a honest reflection of your own financial situation. Your choice, made from a place of integrity, is gratefully received with love.
Option A - Minimum $888.
Option B - $999, this allows a portion of your investment to support scholarships for other women to attend.
Option C - Any amount in-between option A & B or greater than option B.
PLEASE NOTE -
Partial Scholarships are available. If you are unable to financially invest the above minimum please reach out so that we can discuss the options to ensure you are able to attend.
Your registration is not confirmed until you have completed the steps outlined in the registration email you will receive.
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