Live Self-Care Workshop

January isn’t the time to push harder. It’s often the time we need the most care.

This Radiant Path Programme workshop is a live, guided self-care session designed for anyone feeling worn down, overstimulated, or simply tired.

You’ll be gently supported through:

soft, accessible movement

grounding and calming practices

guided rest and relaxation

All held in a calm, welcoming space.

There’s nothing to achieve and nothing to get right.
Just time to pause, reconnect with yourself, and be looked after.

This session is suitable for all levels and no prior experience is needed.

You may also like the following events from All Around Yoga:

• Next Wednesday, 14th January, 06:30 pm, Face to face yoga with Linda and John in Newmilns

Also check out other Workshops in Prestwick.