Evening Sound Bath for Deep Rest

Monthly Sound Bath for Deep Rest

Step into the tranquil sanctuary I have created at Sparklife, Prestwich on Saturday, 27th September at 7:30 PM for an immersive Sound Bath designed to release tension, recharge your energy, and guide you back to a place of deep inner stillness and rest.

As the Autumn energy begins to make an appearance, September is a perfect time to slow down, reflect, and reset. Let the soothing tones of crystal bowls and gentle instruments envelop you in calm and renewal.

When: Saturday, 27th September at 7:30 PM

Doors Open: 7:25 PM

Doors Close: 7:35 PM (no late entry, thank you for understanding)

I'm so excited to welcome you back to Sparklife, a cosy and peaceful space dedicated to wellbeing. Let this session be a quiet exhale for the mind, body, and spirit.

• A cosy, candlelit space where you're fully supported with mats and bolsters
• Guided relaxation to ease into the session
• A rich tapestry of sound from crystal bowls, Tibetan bowls, chimes, and more
• An opportunity to disconnect from your busy life and tune inward

• We provide mats and bolsters
• Please bring a blanket, pillow, and eye mask for maximum comfort
• Optional: Water bottle, crystals, journal

• Stress Relief – Release tension from body and mind
• Mental Clarity – Quiet racing thoughts and sharpen focus
• Emotional Balance – Let go of stuck emotions and return to center
• Deep Relaxation – Soothe tired muscles and support natural healing

Sparklife is located at Stella House, directly opposite Heaton Park Tram Stop.

Free parking is available at:

• Heaton Park Tram Stop
• Whittaker Lane Car Park
• Park Street Car Park
• Upper Wilton Street Car Park

• Doors open: 7:25 PM
• Session starts: 7:35 PM
• Late arrivals after 7:35 PM will not be admitted (no refunds).Please arrive on time and plan your journey accordingly.

• Please do not attend if you have a persistent cough or COVID-19 symptoms
• You are welcome to pass on your ticket to someone else if you cannot attend
• This session is not suitable for:
• • People with pacemakers or other therapeutic electronic devices
  • Those in 1st trimester of pregnancy
  • Individuals with epilepsy, severe mental health conditions, virtigo or high blood pressure or hypertension
  • Sound sensitivity or tinnitus

By booking, you confirm you have read and understood the above. Please consult your GP if you’re unsure whether this session is suitable for you.

CANCELLATION POLICY:

All tickets are non-refundable. Due to being a small business, I am unable to facilitate refunds at this time. You are welcome to pass on your ticket to a friend, colleague or family member if you are unable to attend.

Please arrive on time. We are unable to give refunds for lateness.

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I look forward to welcoming you to this peaceful session.

With love, Rosa ** 💜

Also check out other Health & Wellness events in Prestwich, Sports events in Prestwich.