Autumn Calm - Valerian and Vervain

Go forward into Autumn with some of the chill-out out herbs: The deeply relaxing Valerian and calming Vervain. These fabulous herbs are great plant allies for helping to cope with stress, anxiety and sleep problems. In this two-hour herb class we will be exploring their use through herb tastings, discussion and a deep delve into their medicine. We are making a warming, deeply relaxing Valerian hot chocolate just to get you in a chill out autumn calm mood. Emailed handouts are included.

The cost is £20 bookable by Paypal.
There is a bursary for those who are on low income which is provided by Incredible Edible Prestwich and District. Message me for details.

You may also like the following events from Edwina Hodkinson - Medical Herbalist, Shamanic Practitioner and Celebrant:

• Next month, 13th September, 10:00 am, Hedgerow Medicine for Autumn in Whitefield
• This October, 11th October, 10:00 am, Wise woman - Navigating Menopause in Chorley

Also check out other Workshops in Prestwich.