Forest Therapy Walk

We give you permission to slow down on this mindful wander amongst magnificent River Red Gums and billabongs. Your accredited Forest Therapy Guide will offer different ways for you to reconnect with your senses and immerse yourself in the present through the beautiful sights, sounds, smells, textures and tastes in nature.

Unlike a bushwalk, Forest Therapy is about the journey, not the destination. It is a slow, mindful and quiet way of being in nature. There will be a series of invitations to engage in, and some opportunities to share about the experience in small groups. It is best suited for people who are comfortable with periods of quiet time (approx 1.5-2 hours), moving slowly and interacting with a small group of people.