Forever Fit 55+ - Thursday's

Forever Fit 55+ is a low-impact exercise class designed for adults aged 55 and up who want to stay active, strong, and mobile. This fun and supportive class focuses on improving balance, flexibility, strength, and cardiovascular health through safe, effective movements tailored to your fitness level.

📍 Location: St. Paul’s United Church, Prescott, ON
🗓 When: Thursdays for 6 weeks
💲 Cost: $90 for the full session, $20 drop-in
✨ Free trial class available!

Move better, feel better, and stay energized for everyday life!

You may also like the following events from healththroughmobilty:

• This Saturday, 16th August, 08:00 am, Saturday Morning Bootcamp Class - 8 Weeks in Brockville
• Next month, 8th September, 10:45 am, Forever Fit 55+ - Mondays in Prescott

Also check out other Workshops in Prescott, Health & Wellness events in Prescott.