What is Shadow Work?
Shadow work is a psychological and spiritual practice that involves exploring and integrating the unconscious or "shadow" aspects of ourselves. It's based on the concept that each person
possesses both light and dark aspects within their psyche, and by acknowledging and working with the shadow, we can achieve self-awareness, healing, and personal growth.
In simple terms, it's the process of exploring and integrating our unconscious aspects i.e. the parts of ourselves that we have repressed, denied, or deemed unacceptable.
This class can be emotional but also very enlightening.
Costs $60
Supplies included
Limit 8. Remember that it is an ongoing process, and growth takes time.
Conclusion
Shadow work healing is a transformative journey that leads to greater self-awareness and emotional well-being. By facing and integrating the shadow, individuals can unlock their full potential and live more fulfilling lives. Whether you embark on this journey alone or with the support of a professional, shadow work offers a path to healing and self-discovery.
$60.00 supplies included.
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