Grounding into your roots , 30 November | Event in Potters Bar | AllEvents

Grounding into your roots

Yoga works with Jade

Highlights

Sun, 30 Nov, 2025 at 02:00 pm

3 hours

10 Greenleaf house EN6 1AE

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Date & Location

Sun, 30 Nov, 2025 at 02:00 pm to 05:00 pm (GMT)

10 Greenleaf house EN6 1AE

19 The Service Road, Potters Bar, EN6 1QA, United Kingdom

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About the event

Grounding into your roots
Sunday 30th of November I’ll be hosting a 2.5hr Grounding into your roots workshop with treats and time to digest after class. 2-5pm

The workshop will be a mix of gentle Asana (poses) breath work and guided meditation. I hope to leave you with the tools to carry on some simple breath and meditation to do at home.

Breath work and meditation are the most incredible ways to ground and connect to yourself, reduce anxiety, stress and tension both mentally and physically.

The workshop will be £50 (£45 for members)

Everyone is so welcome absolutely no experience needed!

Book via https://instabook.io/s2/jadeyogaandpilates?m=book&EvtId=1761760222348x418820235169103900


Also check out other Workshops in Potters Bar, Health & Wellness events in Potters Bar.

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Ticket Info

Tickets for Grounding into your roots can be booked here.

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Event Tags

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10 Greenleaf house EN6 1AE, 19 The Service Road, Potters Bar, EN6 1QA, United Kingdom
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Host Details

Yoga works with Jade

Yoga works with Jade

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Grounding into your roots , 30 November | Event in Potters Bar | AllEvents
Grounding into your roots
Sun, 30 Nov, 2025 at 02:00 pm