If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Portsmouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Portsmouth.
Date | Event | Venue |
---|---|---|
25 May 2025 | New Moon Meditation and Journaling | 7 Greenleaf Woods Dr suite 301, Portsmouth, NH |
18 May 2025 | Peer Connections Fundraiser Show feat. Undercover | The Press Room - Upstairs, Portsmouth, NH |
21 Jun 2025 | Seacoast Parkinsons Wellness Expo | Community Campus, Portsmouth Nh |
14 May 2025 | HER WELLNESS BLUEPRINT Metabolic Health | LANEY & LU | 360 US-1 Byp, Portsmouth, NH |
05 May 2025 | Death-Over-Drinks A Die-A-Logue (PORTSMOUTH NH) | 75 Portsmouth Blvd |
22 Jun 2025 | Spirit Art Immersive Meditation & Art Workshop w Empress Alchemy Healing | 3S Artspace, Portsmouth, NH |
06 May 2025 | Upper New England PLA Spring Event | Sheraton Portsmouth Harborside Hotel |
18 Jun 2025 | HER WELLNESS BLUEPRINT Hormones & Your Relationship | LANEY & LU | 360 US-1 Byp, Portsmouth, NH |
04 Jun 2025 | The Human Pendulum Using Meditation to Improve Awareness and Self-Regulation with Luna Deadwick | 19 Sheafe St, Portsmouth, NH |
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