1:30PM local time! Join Team Envol, an experienced group of swimrunners, as they assist you in preparing for the ÖTILLÖ Casco Bay Swimrun. Hosted by Envol coach, Marcus Barton, it is open to EVERYONE, all skill levels, and no need to be an Envol member. Best of all, attendance is completely FREE!
During this interactive clinic, we will cover strategies, gear, transitions, efficient running and swimming techniques. Bring a friend, your questions, and COME IN YOUR GEAR READY TO SWIMRUN. With experienced members of Team Envol at your side, you will walk away feeling more prepared, armed with pro tips that will elevate your swimrun experience.
So come out, get your pre-race workout in, learn some new things and meet some new people.
New this year: an advanced option for more experienced swimrunners!
Estimated duration: 60 mins (including transition practice)
Pace: Super easy
Time: 1:30PM local time
Day: Aug 9
You’ll have plenty of time to hit packet pickup afterwards.
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