Sound Meditation

Journey into deep relaxation with the ancient healing power of sound. This special June session honors the Summer Solstice, a time of peak light and energy. It offers a perfect opportunity to gather your intentions, find clarity, and align with the vibrant energy of the season ahead.

This sound meditation offers an opportunity to release stress, restore balance, and reconnect with your inner calm. Settle in and let the powerful, resonant sounds of a gong, singing bowls, and chimes create a meditative soundscape.

No prior meditation experience is necessary. This gentle restorative experience welcomes all who seek peace, healing, and stillness.

Provided:

Blankets, bolsters, and cushions

Location:

Good Medicine Collective Portland, Maine

Monday June 23rd, from 6:00-7:00 PM

There is free street parking @ Good Medicine, and as you come in the main entrance on York st, go towards the steps at the end of the hallway straight ahead to the studio space on the second floor. Please arrive 5-10 minutes early to get acquainted with the space, use the restroom if needed, and get settled so we can start promptly.

Cost:

$40 If you wish, please Venmo directly @ Vivian-Rae-Lambert

Space is Limited, Pre-Registration required by 4/25 or please reach out!

What to Wear:

Comfortable clothes

If you have any questions, please email dml2aXJhZSB8IGdtYWlsICEgY29t

or call/text Vivian @ 207-217-2507

https://www.viviraewellness.com

Also check out other Health & Wellness events in Portland.