Slow Start Saturday Yoga

Slow Start Saturdays is your gentle invitation to begin the weekend grounded, refreshed, and fully present. This all-levels morning flow blends mindful movement, deep breathing, and restorative stretches in a calm, elevated space designed for ease and connection.

Whether you’re new to yoga or returning to your practice, this session helps you release tension, center your mind, and set a peaceful tone for the day ahead. Mats, blocks, blankets, towels, water, and light refreshments are all provided—just arrive, settle in, and meet us on the mat.

Also check out other Health & Wellness events in Portland.