Seize the Day with Dana Jarvis

Meditation in Maine

Highlights

Fri, 11 Jul, 2025 at 10:00 am

1 hour

The Portland New Church

Date & Location

Fri, 11 Jul, 2025 at 10:00 am to 11:00 am (EDT)

The Portland New Church

302 Stevens Ave, Portland, ME 04103-2628, United States

About the event

Seize the Day with Dana Jarvis

Learn simple meditations that function to make the mind peaceful, settled and clear. Gain experience of your potential for inner peace and clarity and leave with the ability to take these experiences into daily life. Perfect for busy people who want to learn the basics of meditation. Each class will include:

A short teaching on how to access more inner calm and kindness
A guided breathing meditation
Q&A time

August 8: Growing inner strength

$15 per class / free for members. Second Friday of every month!

Also check out other Workshops in Portland, Health & Wellness events in Portland.

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Event Tags

meditation

Nearby Hotels

The Portland New Church, 302 Stevens Ave, Portland, ME 04103-2628, United States

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Host Details

Meditation in Maine

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Seize the Day with Dana Jarvis

Fri, 11 Jul, 2025 at 10:00 am