Outdoor Yoga in Payson Park

🌿 Unwind, Move, and Breathe with Nature 🌅

Wednesday evenings in Payson Park are for slowing down, stretching out, and reconnecting—with yourself, with the earth, and with the rhythms of nature.

These outdoor yoga classes aren’t just about poses; they’re about tuning in—to the fresh air, the feeling of grass underfoot, the way movement shifts your energy. Whether you’re here to reset after a long day or simply to soak in the golden hour, you’re welcome just as you are.

📅 Wednesdays | 5:30-6:30 PM
📍 Payson Park, Portland, ME (Detailed instructions on where to find us in the park sent upon registration.)

Bring a mat (or don’t—grass works too), some water, and your curiosity. No fancy moves required, just a willingness to breathe and be.

You may also like the following events from Ashley Flowers Yoga:

• This November, 7th November, 08:00 am, Yoga for Good | Girls on the Run in Portland

Also check out other Health & Wellness events in Portland, Workshops in Portland.