Learn: Singing Bowls 101

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GUIDE — Graham Slick

DURATION — 60 minutes

LOCATION — Aloka — 1607 SE 3rd Ave. Portland OR 97214

VIBE — Learn, Play

STYLE — Learn Singing Bowls

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Crystal Singing Bowls 101 is an introductory class designed for beginners curious about playing crystal singing bowls or exploring their therapeutic potential before purchasing one, AND according to some, “this is the perfect date night”. This hands-on class offers a welcoming environment to learn the basics of playing these beautiful instruments, understand their unique sound properties, and discover their role in relaxation and mindfulness.

No prior musical experience is required, and all necessary materials, including a variety of crystal singing bowls, will be provided during the session. For those interested, we also offer high-quality crystal singing bowls for purchase, allowing you to continue your practice at home.

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Graham Slick — Named Best Sound Bath Experience by Willamette Week’s Best of Portland Readers’ Poll 2025.

A lifelong musician and spirit seeker, Graham has spent the past five years immersed in the world of sound baths, quickly emerging as a master of the form. His background in rhythm, creativity, and spiritual inquiry all converge to shape a style that’s as heart-centered as it is skillful. Expect a passionate, playful, and deeply thoughtful guide who brings warmth, curiosity, and authenticity to every session.

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• Introduction to Crystal Singing Bowls: Learn about the unique vibrational qualities of crystal singing bowls.
• Hands-On Practice: Participants will have the opportunity to play different sizes and types of bowls, guided by an experienced instructor. You’ll learn basic techniques, such as striking and rimming, to produce resonant, soothing tones.
• Q&A and Exploration: Ask questions about selecting, caring for, and playing crystal singing bowls. Explore our collection of bowls available for purchase, with guidance on choosing the right one for your needs.
• Small Group Setting: Classes are kept intimate (8–12 participants) to ensure personalized attention and a supportive learning environment.

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• Stress Reduction: Discover how the harmonic tones of crystal singing bowls promote deep relaxation and reduce stress, fostering a sense of calm and well-being.
• Mindfulness Practice: Learn to use the bowls as a tool for meditation and mindfulness, helping you stay present and grounded.
• Creative Expression: Playing the bowls allows for intuitive, non-judgmental exploration of sound, encouraging creativity and self-expression.
• Informed Decision-Making: Gain confidence in understanding crystal singing bowls before purchasing, ensuring you choose an instrument that resonates with you.
• Community Connection: Connect with like-minded individuals in a supportive, inclusive environment, fostering a sense of shared learning and discovery.

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• Arrive on Time: Please arrive promptly to give yourself time to settle in before the session begins.
• Dress Comfortably: Wear cozy, layered clothing as your body temperature may drop during deep relaxation.
• Bring: Bring a meditation cushion.

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