Reset on the Water Retreat: Oct 10 - 12

Join us for a weekend retreat by the water to reset, recharge, and rejuvenate your mind, body, and soul from Oct 10-12!

About this Event

Reset on the Water Retreat: Oct 10 - 12

Come join us for a rejuvenating retreat at Port Washington Yoga Inc! Reset on the Water is your invitation to pause, breathe deeply, and reconnect - mind, body, and soul. This retreat is more than a getaway. It's a coming back to yourself in a town that feels like it's been waiting for you.

You don't need an ocean to feel the shift. Just this. A quiet town, a wide lake, and a few sacred days carved out for you.

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Agenda


🕑: 04:00 PM - 06:00 PM
Friday, October 10

Info: Check-in and explore

🕑: 06:00 PM - 08:00 PM
Conscious intention calibration and 1-on-1 assessments (see images for details

🕑: 08:00 PM - 09:30 PM
Somatic Yoga (40 mins) and sensory deprivation mediation with sage cleanse (40

Friday October 10


🕑: 04:00 PM - 09:30 PM
Friday, October 10

🕑: 04:00 PM - 06:00 PM
Check-in and explore

🕑: 06:00 PM - 08:00 PM
Conscious intention calibration and 1-on-1 assessment (see image brochure)

🕑: 08:00 PM - 09:30 PM
Somatic yoga & sensory deprivation mediation with sage cleanse

Saturday October 11


🕑: 09:00 AM - 09:00 PM
Sat October 11

🕑: 09:00 AM - 10:00 AM
Nature-based Slow Flow Yoga

🕑: 10:15 AM - 12:00 PM
Hike & Shinrin-yoku

🕑: 12:00 PM - 03:00 PM
Free time or mandala color meditation

🕑: 03:00 PM - 04:30 PM
Sound experience

🕑: 08:00 PM - 09:00 PM
Evening meditation (please note time depends on group)

Sunday October 12


🕑: 08:00 AM - 12:30 PM
Sunday October 12

🕑: 08:00 AM - 09:00 AM
Nature-based Slow Flow Yoga

🕑: 09:30 AM - 11:00 AM
Breakfast

🕑: 11:30 AM - 12:30 PM
Closing ceremony - Reviewing intentions - Setting next steps - Connections

Also check out other Health & Wellness events in Port Washington.