Outdoor Restorative Yoga at the GORGEOUS Port Saint Lucie Botanical Gardens!
Make your Monday MAGICAL!
Monday, January 13, 2025 from 7 PM to 8 PM
RELAX. RENEW. REFRESH.
Have you experienced Restorative Yoga OUTDOORS? It is a one-of-a-kind experience as you never know what wonders of nature will unfold around you and within you as you rejuvenate in conscious relaxation! Share the wonder!
Practice the art of stillness to restore and calm the body, breath, and mind. Props are used to support the body to aid in conscious relaxation. Poses are held for up to 20 minutes to allow renewal, repair, restoration, and letting go.
All levels are welcome! Dress comfortably and bring your yoga mat, water bottle, and towel. Feel free to bring extra blankets for your comfort and ease as only 1 blanket will be provided to each participant. Bug Spray is also recommended. The event will be moved indoors in the event of rain or other circumstances such as extreme temperatures.
Feel free to arrive 30 minutes early to stroll the gardens for a few minutes before your Restorative Yoga!
Port Saint Lucie Botanical Gardens
2410 SE Westmoreland Blvd, Port St. Lucie, FL 34952
Register NOW at
https://www.pslbg.org/event-calendar/ as event is limited to 10 people.
Gina L. Buse integrates her yoga training with her psychology expertise to lead clients into deep conscious relaxation with her profound love for Restorative Yoga. Her passion lies in the heart of the meditative and passive, yet powerful, practice of pause and stillness in Restorative Yoga, which she often refers to as guided time snuggling with pillows and blankets. She loves to guide clients into the sacred pause and journey inward to stoke the light and release the mental fluctuations to simply be and soak in the relaxation experience.
Photo by Walter Stickley with Bunnyprints LLC.
Also check out other Health & Wellness events in Port Saint Lucie, Workshops in Port Saint Lucie.
