Free Annual Senior Fitness Workshop

Test your Fitness: Easy Exercise Evaluations

Master the Basics: Intro to Key Movements

Know your Numbers: Free Blood Pressure & Cholesterol checks on the Beaufort Memorial Mobile Wellness Bus

Healthy Joints, Happy Life: Tips from Novant Health’s orthopedic surgeon Dr. Addison Wilson

Make a Splash: Discover our swim programs

Thrive After 55: Explore Y Programs for Seniors

This event is free to the public, but RSVP's are appreciated:
https://operations.daxko.com/Online/5153/ProgramsV2/Events.mvc/offering?guid=55d2c230-7877-11f0-99d9-005056924804

You may also like the following events from Wardle Family YMCA:

• This month, 23rd September, 01:00 pm, Lunch & Learn Wellness Series in Port Royal

Also check out other Health & Wellness events in Port Royal, Workshops in Port Royal.